 |
| Small Doses Do Good |
Feel strong and
capable to do the correct thing correctly.Reprogramme yourself towards
capability,skill,success,achievement,and growth.
Small Doses
Reinforce your growth
and strength through repetitive “small doses” of attention to
success,capability,skill,achievement and satisfaction.Give “small doses” of
your time to feeling confident ,feeling certain,sure and capable.Small doses
are wonderful.They have magic in them and pack a punch for all your efforts.
Repeated Attention
Certainty
,surety,capability and confidence is not just a feeling.It is also a skill.And
like all skills,it can be learnt.And learning takes place with attention
repeated over a period of time.Just as your current attitudes,opinions and
estimates of life and things are a result of “small doses” of attention to a
particular line of thought.
When?
When do you spare
these small doses of attention?You can spare them when you start a new
undertaking next.You can apply these small doses to your thinking ,to your self
talk,to your interactions and memories of interactions.
You could apply small
doses to your concepts of past present and future.Here are some easy examples
to apply your small doses:-
About Past
Thank all your past
experiences of life which have brought you even an iota of happiness.Let it be
genuine and sincere thanks.Just a small dose will amaze you.
About Present
Center your attention
on all the good prevailing now and appreciate even the minutest good existing
right now in your life,and in this world at large.Remember onlya small dose of
your attention will do the trick.There’s no need for a long wordy eulogy.At least
not immediately.
About Future
Believe in all the
good that can happen in your future.Believe with deep faith in spectacular
possibilities in future.Small dose only.
2 comments:
There is so much power in small doses, Mona. And in focus. Between the two, all great things in the world can be achieved. as a writer yourself, you know the writing habit starts small. The greatest book starts with the first paragraph:) Completing a marathon starts with the first jog. repeated and slightly bigger repetitions of actions can make all our goals and dreams come true. we should never underestimate the power of small steps. It actually gives us the motivation to take on slightly bigger steps - through encouragement and motivation of having completed the smaller ones.
Thanks Vishnu for adding value to this insight.There is great evidence to prove that whenever something spectacular is acheived it happens through measured,and tiny ,but cosistent effort.
Thanks again Vishnu
Post a Comment