To Solve Your Problems Tune Into Calm Happiness

Expanding Pool of Calmness

Gravitate Towards Happiness

Permit yourself the luxury of gravitating towards happiness and fulfillment very easily.Use all opportunities to tilt into happiness,fulfillment,confidence and gratitude and calmness.In fact create deliberately,more opportunities to glide towards happiness;and towards this complete, sweet cocktail  (happiness-luck-calm-confidence).

Tune Into the Happy Limb

So whenever you are faced with two situations in life ,one a happy situation and another,a disturbing one(problem),tune into the happy limb of the situation.Turn away from the disturbing part ,and the emotional charge surrounding the problem and tune into the uplifting emotional charge around the happiness.

Contrasting Situation

Tune Into The Positivity

If you look around carefully ,life will always come with two situations whenever any problem arises.That's because any adverse situation usually stands in contrast to the huge positive -happy situation opposite to it.So tune into this opposite world of happiness.A smile ,a song,a flower ,a blessing,a good feeling is all you need to focus onfor that trying moment.

Catch Hold of The Smooth Handle

Every problem will inevitably arrive connected with a positive pole.Catch hold of that happy -pleasant end while devoting yourself to solving the problem.At the very least,this approach will ensure a strong and balanced frame of life as you go around attending to the greatest task of life; problem solving.

You Are A Marathon Problem Solver

Yes,that's right.You are a marathon problem solver in this life.As long as you breathe you will invarably be doing only this.Problem solving is your default programme in life on this planet.There is absolutely no escaping this reality,nor is it sensible to "ostrich it out".So face your "Goliaths" squarely.And you owe it to yourself to stay calm-happy-positive while you do that.

Just make sure to  remember the ephemerality of this life,and the need to be happy, as you walk through your problems ,one after the other.

Delink From Your Inner Turmoil and Stay Calm

Center of  Calm

Your inner stability and calmness (happiness) is enhanced by your response to outer circumstance and inner fluctuating thoughts.You know you are permitted to look calmly at any threatening concept or thought that enters your inner field? 

It's Nothing Very Serious

Whenever anything disturbing accosts you tell yourself this is nothing very disturbing. It’s OK. Tell yourself its OK. Its not too bad really. As a matter of fact, you are permitted to change your attitudes and there is no compulsion to stick to old thoughts and feelings.

Meet Your Inner Being

There is a powerful being inside you. Recognize that powerful being. This powerful being recognizes all the good in your life and in this world. Compared to the weak and disempowering concepts that commonly crop up, this being sees something equally opposite and good. This powerful being sees good possibilities wherever you usually spot trouble. 

Connect With Your Inner Being

Delink From the Past

This being identifies the goodness in the future, and in the past about the same things that you erringly disturb  yourself about concerning the  future and the  past. Connect yourself with this being and choose to see your past and future, through fresh eyes. All incidents of your past which frequently rush at you loaded with disturbance, you can decide to look at them again. This time, without the illusory disturbance attached to them. Delink the illusion of the disturbance in the past. It’s really an illusion only. Delink the disturbing feelings of the past. They are also illusions which are fed through your continued attention to the seeming disturbance. 

Take an  Objective View

Replace that feeling and that illusion with a neutral objective view, and then add some illumination, and some brightness to it. You will realise that you can deliberately remove the illusory “sting” from a situation. Feel empowered & strong about your circumstances. Feel capable of handling your circumstances positively

How Do You Handle Circumstances?

Recognize your ability to handle circumstances. Always, always focus on the constructive solutions in a situation. Simultaneously keep disconnecting yourself from previous, mechanical, negative emotional responses. Remember your inner stability is the most important ingredient of all your life circumstances.So generate new, fresh, empowering insights & responses to circumstances. Feel self relaxed instead of threatened.Remember your strength is related to how you handle them,not the  size of the problems. The more you train yourself  grapple with  bigger  situations boldly and calmly the stronger you are. 

Remember to never trade the big for the small.

Over to you my friends........